Anelina has an intention to bring to the island new alternative therapies and practises that can be followed from all ages, even children.
A tourist can experience a unique relaxation through all these services during his holidays, even into private sessions into his room.
Anelina Plati is a Yoga Instructor who has been practicing yoga for 10 years and graduated as a Hatha Yoga Teacher from Nysy Studios yoga school in Greece, including influence from the alignment of Anusara yoga.
For the last 2 years, Anelina has been teaching the new method called Bowspring, after attending a workshop in Frankfurt in 2014 followed by a live training by the founders: John Friend and Desi Springer in the United States for 1 1/2 months in 2016.
It awakens the natural curves of the spine and takes us away from our flat, sedentary C-curve modern posture. It promotes a dynamic neutral position of the body – for the pelvis, lower back (waist), ribcage, neck and head. It is very therapeutic for people with pain in the lower back, neck and shoulders, maintaining positive alignment, toning the nervous system, creating a practise of mindfulness and compassion.
More Information can find in www.globalbowspring.com
The holistic massage has the following benefits:
It activates the muscle groups located deep in the body.
It helps relieve the stress from tired and tense muscles as a result of injury or chronic accumulation of emotions and anxiety.
It improves body posture by relieving muscle stress.
It removes the toxins generated by malnutrition and emotional blocks.
It balances the 5 body systems (lymphatic, hormonal, cardio respiratory, urinary and digestive), thus contributing the to person’s self-healing process.
It enhances the immune system.
It relieves from stress and tension. Most importantly: healing comes from the inside
Experiences with reflexology sessions vary from a general feeling of relaxation, to a sense of “lightness” or tingling in the body, as well as feelings of warmth, a sense of “opening,” or “energy moving” from the practitioner’s pressure to the specific body area or organ
Reflexology can be a good treatment choice for people who want to keep their clothes on during a massage. It is also a good choice if you are pressed for time and don’t want to get oil on your body or in your hair.
sea shells are used to massage neck, back and hole body, toning the muscles, improving circulation and leaving your skin feeling firmer and looking more radiant.
Strengthens the immune system, clears toxins, enhances personal awareness, Balances the organs and glands, releases blocked and suppressed feelings,Treats symptoms and causes of illness promotes creativity and heals holistically
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
Children respond very positively to any form of massage. It is probably the sense of touch and the bonding it brings that has such a therapeutic effect on the child being massaged.
Touch is a sense that is one of the first to be developed in humans and probably all forms of life. It is said that a touch can convey more than a thousand words, and children are known to thrive with the right amount of physical contact. Children who grow up with healthy views of touch are known to grow up into adults with self-esteem and develop long standing relationships.
Children have been known to benefit extensively from massage therapy if they suffer from hyperactivity disorders or other psychiatric problems as well and if massage practiced regularly can help a child reduce stress, which can in turn may help the child to sleep better.Sessions for massage therapy should not last for more than a quarter of an hour, as children’s attention spans are small, and they may find longer sessions irksome. One may also find that the child falls asleep while it is being massaged. This is a positive sign and points to the positive effects of the therapy.
You can join us into two retreats this summer in Amorgos.
on 2-8 June 2017 or 1-7 July 2017.
The package includes :
2 daily Bowspring Yoga classes
Daily Breakfast and Vegeterian Dinner
30 minutes free Holistic Relaxing massage
Accomodation in double or single room.